I have been working out for a while but getting the lower abs to show is my greatest issue. I have the top two abs and I am looking forward to the rest. I love the course and thanks for sharing your knowledge with the world.!
Hello Engineer Adebowa, The best way to get the lower abs is to follow the video instructions in Section 4 that concentrates mainly on the abdominal muscles. Try them out and let me know how you progress
